“Those who play multiple sports may not have the opportunity to participate in open gyms or other activities to get their arms ready for throwing,” said Nelson. Nelson observed that many kids play multiple sports, while others may focus on one specific activity. ![]() Ulnar collateral ligament injuries (Little League elbow).Shoulder pain or “Little League Shoulder”.Some of the most common injuries affecting young players include: He noted that many body parts are involved with throwing and pitching, including the athlete’s arm, shoulder, spine-supporting muscles, neck, hips and knees.Īccording to the National Institutes of Health (NIH), the prevalence of injuries (in youth) may be attributed to the combination of an underdeveloped musculoskeletal system, increased participation in competitive sports at a younger age, and increased duration and intensity of training. “Many injuries occur from weakness in the shoulder girdle/shoulder blade muscles and not having enough stability in muscles near the spine to support the high-level task of dynamic overhand or underhand throwing.” “Overuse and muscle weakness are the primary cause of many injuries we treat in young athletes,” said Aaron Nelson, PT, DPT, CMTPT, a physical therapist with ThedaCare Orthopedic Care. With recent health studies indicating that more than 50% of youth sports injuries are related to muscle overuse, it’s important that parents and coaches are aware of how much pitching and throwing activity young softball and baseball players engage in. ThedaCare Physical Therapist Explains how to Help Prevent Muscle Weakness and Overuse Injuries Learn about the Clinical and Support Services at ThedaCare View All Services Proudly Serving the Wild Rose Community.Proudly Serving the New London Community. ![]()
0 Comments
Leave a Reply. |